23 Therapists Reveal the Shocking Signs They Knew Their Relationships Were Doomed—and How They Handled It
Apparently she looked incredulous and they got up and left. The ridiculous part is that she apparently called the therapist about a half hour after that screaming, saying what a bad therapist he was and how they were going to prove him wrong and make things work. Apparently all she needed to want to make an effort was to be told she couldn’t do it. People are funny sometimes.
My cousin is a marriage counselor, and she said that most couples visiting her have one person who is trying to rebuild the relationship, and the other one has already mentally packed up and left. The sessions usually turn into grief counseling for the one who hasn’t figured out it’s over already.
Therapist here. I have a lot more experience with family therapy as opposed to just strictly seeing couples.
Generally it wouldn’t be appropriate to tell a client what to do, especially with an enormous life decision like divorce. I did see a couple where I thought it was very unlikely that they’d be able to reconcile because they would not put aside their need to hurt each other emotionally in order to do the necessary work to repair their marriage. Plus the wife had disclosed to me that she only was staying in the marriage out of guilt and was miserable.
I might ask questions like, “do you feel like living this way is sustainable?” etc, to get the gears turning. Generally I help people feel more confident about how they’re already feeling/what they already want to do.
Most depressing thing I ever heard from my friend who is a couples therapist is that the relationships hardly ever work out because it’s usually too late by the time they are seeking therapy.
More often than you’d think, people come into marriage counseling after they’ve already decided their marriage is over. Often, people feel pressured to “try to fix it” by doing professional couples work, when in reality they’re just doing it so they can look back after the divorce and be able to say they’ve done everything they could. If I get that sense, I often ask them if I’m there to help them repair their marriage, or if my job will be to facilitate a healthy divorce process or co-parenting plan. Many couples seem relieved when this comes up, as pretending to do the work of couples therapy is, in that case, just delaying the inevitable.
Edit- also, it’s extremely unethical to continue to provide services that will not be of a benefit to them. So, the thought process OP describes would be a terrible example of a therapist. Referring cases to someone else or simply saying, “I can’t help and here’s why..” is more than okay.
I saw a couple that was doing “retaliatory” cheating (and telling each other about it). When they got through their anger, they decided to call a truce and made peace. With their level of emotional maturity, I doubt it lasted. I don’t know if I helped them or prolonged their suffering. It was their decision to come to counseling, so I think it was the help they wanted.
Other clients realize what they really want is “divorce counselling”. What’s the best way to behave civilly and minimize damage to the kids while we go our separate ways?
Active independence from each other is my #1 sign of “this marriage is about to spiral downward”. As soon as I realize a couple is doing things separately, like applying for car loath without the others knowledge, or planning personal trips without consulting the other, I know that the couple is soon doomed.
At the first session, I explain to both partners the goal of therapy is not to keep them together. The goal is to help them improve how they communicate with each other to resolve conflict and/or differences. No guarantee of the outcome. If they decide to end the relationship, at least they can be civil about it and communicate respectfully, honestly, and in ways they feel good about themselves. When I have been directly asked my opinion about a couple staying together, I usually ask if the one person can (1) imagine their future without the other and (2) look past and/or accept the [fill in the blank] because the relationship is worth it or the person has more positive qualities. I have talked to individual clients about why they should end their relationship, especially if it is abusive or toxic, but usually I try to help the individual look at pros/cons of staying and identify consequences for choices.
It depends on the situation, but I generally do not tell people to split. I explore the relationship and see if this is the kind of relationship the client likes or wants. We’ll then compare and contrast the two relationship types and explore how to either 1) make the relationship fit or 2) change relationships.
The reason it depends? Abusive relationships. They tend to require a different approach. You can’t sit and watch your client being beaten while you process through positive and negative relationships. You have to be a little more proactive when safety is involved.
