“30 Hilarious Sunday Memes That Perfectly Capture Your Monday Dread!”
Our collection of 30 funny Sunday memes captures the relatable mix of emotions that come with the end of the weekend. From the joy of a lazy Sunday morning slowly sipping on your cup of coffee to the creeping anxiety of Monday’s to-do list, these hilarious memes will remind you that you’re not alone in your Sunday struggles.
#1 The Evening Before Your Day Off
Image credits: wcslater
#2 “This is Fine.”
Image credits: YoanceeQBR
#3 The Noisy Neighbor on a Quiet Sunday
Image credits: However-Mrls
Why Does the End of the Weekend Bring Anxiety
In an article for the Cleveland Clinic, psychologist Susan Albers confirms it’s normal to get the Sunday blues when the weekend comes to a close (1). According to Abers, the feelings of intense anxiety and dread routinely occur every Sunday afternoon; however, “depending on a person’s level of anxiety, these feelings can start as soon as they get out of bed.”
Anxiety around Sunday can even have physical manifestations, like a racing heartbeat, sweating, difficulty breathing, trembling, an upset stomach, trouble sleeping, or even a throbbing headache. Remember: This happens to many people — you aren’t alone.
Physiological symptoms can be mentally rooted since our cognitive load is significantly lowered during the weekend, so letting our guard down is easy.
Albers suggests that it takes a lot of mental energy to prep for upcoming tasks, and the Sunday Scaries represent our brains gearing up to access the parts that weren’t utilized during the weekend.
#4 Friday to Monday Transition
Image credits: Ruben1603
