“Unlock the Secrets: 7 Surprising Strategies to Outsmart Holiday Weight Gain!”
Ah, the holiday season is upon us! Time to deck the halls with a side of mashed potatoes and a splash of eggnog, am I right? But wait—before we dive headfirst into a caloric wonderland, The Onion has rolled out some hilariously questionable tips to help us dodge those unwanted festive pounds. Ever thought about announcing “I’m gonna do a backflip” at family gatherings to sneak in some cardio? Or considered substituting everything delicious in your meals with—wait for it—cottage cheese? Whether you’re going for mindful gorging or trying to decipher the ultimate macro ratio of nutrients, this article has you covered with its tongue-in-cheek wisdom. So grab your stretchy pants and get ready to laugh while you (attempt to) navigate the buffet of holiday indulgence. Curious to learn more? Click here: <a href="https://theonion.com/wp-content/uploads/2024/11/HolidayWeightINFO-S-PH.jpg”>LEARN MORE.
The holiday season is here, meaning millions are celebrating by indulging in festive beverages and big meals. The Onion shares tips for avoiding gaining weight over the holidays.
Incorporate physical activity into family gatherings by announcing “I’m gonna do a backflip” as soon as you arrive.
Buy whatever supplement the doctors with podcasts are currently sponsored by.
Observe the recommended 10:12:31:7:2:19:9:10 protein to fat to carbohydrates to zinc to riboflavin to chromium to calcium to thiamin intake ratio.
Practice mindful gorging.
When making your plate, start with healthy holiday greens like Brussels sprouts, holly, and mistletoe.
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