“Discover the Surprising Foods That Sustained Families Through the Great Depression’s Harshest Days!”
Peanut butter sandwiches became a staple lunch for children and adults alike. It was also used in cookies, cakes, and other desserts to add flavor and richness. Today, peanut butter remains a beloved food for its taste, versatility, and nutritional benefits.
9. Eggs
Eggs were a valuable source of protein and nutrients during the Great Depression. They were often used in scrambles, omelets, frittatas, and custards. Eggs could be obtained from backyard chickens or purchased at markets, making them a relatively accessible source of protein for many families.
Eggs were also used in baking, adding richness and moisture to cakes, cookies, and bread. They were a versatile ingredient that could be used in both sweet and savory dishes, making them a valuable asset in the Depression-era kitchen. Today, eggs remain a staple food, enjoyed in countless ways.
10. Cornmeal
Cornmeal was a versatile and inexpensive ingredient that significantly influenced the Great Depression diet. It was used to make cornbread, polenta, mush, and various other dishes. Cornmeal was a good source of carbohydrates and provided energy for families struggling to make ends meet.
Cornmeal could be easily stored and had a long shelf life, making it a reliable staple food during times of scarcity. It was also a versatile ingredient that could be used in both sweet and savory dishes, making it a valuable asset in the Depression-era kitchen. Today, cornmeal remains a popular ingredient used in various cuisines worldwide.
