“From Frustration to Freedom: How One Woman’s Bold Decision Transformed Her Kitchen Chaos into Serenity”

“From Frustration to Freedom: How One Woman's Bold Decision Transformed Her Kitchen Chaos into Serenity”

For this woman, it’s a nightmare because her husband and son refuse to eat most of the food she cooks

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ADVERTISEMENTImage credits: karmanovalive (not the actual image)

Image credits: IDONTKNOWPICKLES

There are many benefits to having a healthy and well-balanced diet

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Image credits: Meruyert Gonullu (not the actual image)

A healthy diet not only helps protect against malnutrition, but also serves as a defence against  noncommunicable diseases (NCDs) like like diabetes, heart disease, stroke and cancer. According to the Center for Science in the Public Interest, unhealthy eating contributes to approximately 678,000 deaths in the U.S each year.

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