Shocking Study Reveals How Just 10 Ounces of Chicken Weekly Could Dramatically Shorten Your Lifespan
So, here’s a curveball for you next time you’re eyeing that second helping of grilled chicken — what if gobbling down more than 10.5 ounces of white meat a week actually bumped up your risk of, well, not sticking around as long? Yeah, it sounds like a punchline from a diet joke, but a sprawling Italian study tracking almost 5,000 people over two decades popped that notion into the conversation. Now, don’t go blaming your Sunday roast just yet — scientists aren’t waving the cancer flag wildly here. Turns out, factors like how you cook that bird and what else is on your plate might be the real culprits hiding backstage. Still, it makes you wonder: is chicken really the “healthy safe bet” it’s been crowned, or have we just been too cozy with this clucker all along? Guess it’s time to rethink our poultry paranoia — but hey, moderation might just be the secret sauce. LEARN MORE
Eating more than 10.5 ounces of white meat each week could lead to an increased mortality risk — but scientists aren’t necessarily claiming that chicken causes cancer.
Daniel Hooper/UnsplashCooking chicken at higher temperatures or eating processed meat could play a major role in the increased mortality risks uncovered in this study.
A multi-year Italian study suggests there is a link between regularly consuming large amounts of poultry and an increased risk of gastrointestinal cancers and cardiovascular disease.
The study, which followed nearly 5,000 participants over the course of two decades, found that those who ate more than 10.5 ounces (300 grams) of poultry each week had a 27 percent higher overall mortality risk and double the risk of developing gastrointestinal cancers compared to those who consumed less than 3.5 ounces (100 grams) weekly. The study is a notable departure from previous research, which found that higher poultry consumption actually reduced health risks.
Post Comment