The Hilarious Truth About Motherhood Only Moms Will Understand—Are You Ready to Laugh and Cry?
Part of establishing a routine includes setting early bedtimes for kids. This benefits not only the children but also the parents. “Knowing that by a certain time at night I would definitely have a few hours to myself was an important part of getting through each day—especially when they were little,” Ward shares. “The psychological benefits alone, of having that time to look forward to, make it worth the early bedtime.”
Simplifying meals can also free up valuable time. Ward believes that meals don’t have to be complicated or time-consuming to be nutritious and enjoyable. “Some of my kids’ favorite meals are baked beans on a baked potato or bacon and eggs,” she notes. “By allowing ourselves to do the simple, less than perfect meals, we can squeeze in more time for us—without the guilt.”
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