“Uncovering the Truth: Are You Falling for Common Strength Training Myths?”
MYTH: Lifting weights makes you less flexible.
FACT: The Rock can do the splits.
MYTH: Steroids cause a wide range of health problems.
FACT: You wouldn’t say that to my face, punk.
MYTH: You don’t need to be able to open your own jars. You exist in a community and deserve love and support just as you are.
FACT: The human animal is a species of one, irrevocably severed from its own kind due to the sin of consciousness.
MYTH: It takes time to see results.
FACT: No one has ever stuck with it long enough to find out.
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