“Unlock Endless Energy: Discover the Simple UCLA Dietitian Secret That Transforms Your Day!”
Do you ever feel like your energy’s been whisked away by a sneaky thief the moment you step foot in the office, or maybe it’s absconded while you’re wrangling the kids at home? Trust me, you’re not alone! Many of us trudge through our days, dragging our tired selves from one obligation to the next, wondering if there’s a secret hack to flip that low battery sign to full power. In this quest for daily revitalization, I turned to the pros for their golden nuggets of wisdom. Enter Dana Hunnes, PhD, MPH, RD—a dynamic clinical dietitian at UCLA Health—who’s about to share her top tip for feeling energized every single day. Spoiler alert: it doesn’t come in a pill bottle! 🏋️♀️🌱 Curious? Let’s dive into her expert insights! LEARN MORE.
If there’s one thing I wish I could have more of when the days feel long and exhausting, it’s energy. How many of us are utterly exhausted at the end of the day, only to realize that we’ll have to wake up and do it all over again the next day? Whether you have a demanding job, a busy family life, or just struggle with low energy levels in general, feeling energized every day can seem like an impossible feat.
This is why I’m asking the experts for their insider tips. Dana Hunnes PhD, MPH, RD is one of those experts. She let me pick her brain for her #1 tip to feel energized every day, and I’m excited to share it with you.
Here are her answers to my questions, which are so valuable.
What do you do for a living?
I’m a clinical dietitian at UCLA Health. I work with some of the best physician and nurse teams in the world to take care of some of the sickest patients in the world – those who are waiting for organ transplants (heart, liver, kidney, lung) or who have part of their gastrointestinal tracts (parts of their intestine, or their pancreas, or even stomach) removed due to cancer or other ailments.
