10/10 highly recommend.
PrintError Report
Stay active.
Started going to the gym 3x week at 22, got a Peloton bike at 28. Now I’m 33 and can’t go more than a couple days without working out… even if it’s just a walk. It’s become a lifestyle and has kept me healthy. It has also taught me to love and value my body. Looking good is a nice bonus too :).
Claire_Voyant0719 Report
Brush your tongue with a copper tongue scraper. It will change your life and oral hygiene!
Novel-Bug4206 Report
Eating pure protein and nothing else three days a week (fish, eggs, chicken, steak) and normal the remaining 4 days.
My body transformed itself as if I was killing it at the gym twice a day.
(Obviously no sugar, sodas or candybars like children eat).
Gold333 Report
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