“Unlock the Hidden Struggles: 14 Subtle Clues That Reveal What They’re Really Going Through”
9. They’ve Stopped Taking Care of Themselves
Personal grooming habits, like how often someone showers, dresses up, or even styles their hair, can be a subtle indicator of how they’re doing emotionally. If someone who used to take pride in their appearance suddenly starts looking unkempt or doesn’t seem to care anymore, it might be a sign that they’re struggling.
When someone’s mental or emotional state is in turmoil, the motivation to maintain everyday habits can slip. Their appearance reflects their internal state, and that sudden change in self-care might be a sign that something is going on beneath the messy bun.
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