“Unlock the Hidden Struggles: 14 Subtle Clues That Reveal What They’re Really Going Through”
12. Their Appetite Has Changed
People under emotional strain often experience shifts in their appetite. Whether it’s eating much more or much less, drastic changes in someone’s eating habits can be a sign that they’re struggling. Food can become a way to cope—or be completely neglected when stress takes over.
These changes aren’t about the food itself. They’re a response to emotional upheaval, where either indulging or ignoring food becomes a way to regain control over something when everything else feels overwhelming.
Post Comment