“Unlock the Hidden Struggles: 14 Subtle Clues That Reveal What They’re Really Going Through”
It’s like the body’s natural alarm system going haywire when stress or emotional strain kicks in. If someone’s sleep routine has become erratic, it’s a clue that things aren’t quite right. The over-exhaustion or excessive sleep could be them either running on fumes or trying to escape into sleep to avoid reality.
5. They’ve Stopped Talking About the Future
When was the last time you heard them talk about their goals, dreams, or plans? If someone used to be the type who loved making future plans but suddenly can’t even commit to what’s happening next weekend, something deeper might be happening.
Losing sight of the future can be a sign they’re feeling stuck or hopeless. Sometimes they’ve just given up and looking ahead seems too daunting right now.
6. They’re Super Sensitive to Criticism
If someone who’s usually easy-going suddenly bristles at even the smallest critique, that could be a sign that their emotional reserves are running low. When people are under a lot of stress or emotional strain, their tolerance for feedback usually drops.
What might have rolled off their back in the past now hits a lot harder. If you notice they’re reacting more intensely to feedback or even simple suggestions, it’s likely because they’re already battling internal criticism and self-doubt.
7. They’ve Withdrawn From Their Hobbies
It’s easy to overlook when someone stops going to their weekly yoga class or quits knitting those scarves they used to love making. But when someone pulls away from the activities that used to light them up, that’s often a signal that something’s wrong. Losing interest in things they once enjoyed can be a quiet cry for help.
