“Unlock the Hidden Struggles: 14 Subtle Clues That Reveal What They’re Really Going Through”

"Unlock the Hidden Struggles: 14 Subtle Clues That Reveal What They're Really Going Through"

Maybe they’re feeling overwhelmed or anxious at the thought of “peopling,” even with those they care about. When plans feel like too much to handle, it’s easier to retreat. They’re not trying to push you away on purpose, they just can’t bring themselves to engage.

4. Their Sleep Patterns Are All Over the Place

Selective focus of beautiful woman sleeping on pink sofa with bookSelective focus of beautiful woman sleeping on pink sofa with book
Photo Credit: Depositphotos.com.

Ever notice someone bragging about how little they’ve been sleeping, or maybe they’re suddenly taking naps in the middle of the day? Sleep issues—whether too much or too little—can be a big indicator that something’s off.

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