Unlock the Secret 57 Life Hacks That Could Change Everything You Thought You Knew!
You don’t realize how much time most people devote to food. That time is my own.
And hunger! Totally absolutely gone. I’m never what I used to call hungry. But full? I get that every day. After my meal I don’t want any more. No fork putdowns. No will power. No guilt. Eating is a guiltless joy and pleasure.
My one meal is amazing! Special time every day. Healthy and delicious. I spent a couple weeks with my sister in Colorado. She was worried about me and OMAD. But I cooked for her. She saw what I ate. Loved it. My amazing salads. Steaks. Veggies. She’s not OMAD every day but does it often. She doesn’t worry about me.
My health improved dramatically. Dr about fell off his chair. All my health metrics improved dramatically. He was skeptical at first. But I’ve kept it up. Says keep doing what you’re doing!
Dentist too. My gums stopped receding. They actually improved. The one and only patient that’s ever happened for in her 20+ year practice.
This is a life hack hidden in plain sight. Biggest cheat code ever.
Having great parents. I know it’s not a choice, so not sure it counts, but just had to add it.
Watching youtube at 1.5 x speed..I get all the info in less time. I’ll study all kinds of topics … I learned arc welding in 1 day (about 20 minutes youtube, the rest was actually welding).
When you’re nervous, say aloud “I’m excited” five times. Your body will auto reframe it to excitement.
If your child keeps being disobedient in public spaces, stick a crash helmet on them and people will just think they have special needs and won’t judge your parenting skills.
Buying a new one of the same item and returning the old one with that receipt when the item is obviously defective or broken won’t help.
