Men are more commonly found in this position and the personality traits associated with it are selfless, giving, supportive, and good listeners. Shooting star people are very loyal and make their relationships and friendships a top priority in their lives.
Someone who sleeps in the skydiver, prone, or freefaller position will lay on their stomach with their head to the side and have their arms wrapped around a pillow. According to the BSC, this position is the most common with Gen X and millennials.
Nectar Sleep explained that a skydiver sleeper will be open, playful, and fun on the outside, but may be anxious and controlling on the inside. Also, these people aren’t afraid to take risks.
There are a lot of things that can go wrong for people who sleep on their stomachs. It can obstruct airways for people with sleep apnea and chronic snoring and puts stress on the lower back and neck.
Sleeping on your stomach can cause your spine to realign, which can give you chronic pain during the day. Dr. Idzikowski says someone who sleeps face down on their stomach tends to be gregarious, yet brash. They also don’t like to be criticized and avoid dangerous situations.
Professor and sleep expert Chris Idzikowski found that people who were more social, outgoing, and trusting of strangers tended to be side sleepers. These kinds of sleepers keep their arms down at their sides as well.
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