“Unlock the Secrets to a UTI-Free Life: 14 Unexpected Tips You Need to Know!”
Although they are good for birth control, they can disrupt the normal balance of bacteria in the vagina and urethra.
12. Always Pee After Intimacy
Peeing after intimacy is always a good idea, especially if you’re prone to UTIs.
It helps flush out any bacteria that may have entered during the activity. The path from the urethra to the bladder is short, especially for women, making it even more prone to infections.
13. Maintain Good Hygiene
Regardless of what you wear or do, it is important to keep yourself clean at all times. Some general practices include washing your hands frequently, showering, and changing clothes or undergarments regularly.
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