“Unlock the Secrets to a UTI-Free Life: 14 Unexpected Tips You Need to Know!”

"Unlock the Secrets to a UTI-Free Life: 14 Unexpected Tips You Need to Know!"

To avoid these problems, it’s a good idea to use gentle, unscented products that keep your urinary tract’s natural pH and protection.

5. Avoid Tight-fitting Clothes

Girls in jeans reading outsideGirls in jeans reading outside
Photo Credit: Depositphotos.com.

Tight clothes made of non-breathable material are a big no-no if your UTI keeps recurring. Avoid wearing skin-tight jeans, non-cotton underwear, spandex, etc., especially on your lower body. 

The problem with tight-fitting clothes is that they make it difficult for air to pass through. As a result, they lock in moisture and create a damp environment that is favorable for bacteria to grow and cause UTIs.

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