“Unveiling Glamour: Jennifer Lopez Turns Heads in Daring See-Through Top at Dinner!”
The Selena star kept her weekend schedule packed, embracing the holiday spirit in style. Just a day before, she was spotted on a Black Friday shopping spree in the City of Angels, TMZ reported on Sunday (December 1).
Jennifer’s trainers, Dodd Romero, and Tracy Anderson, recently revealed how the starlet kept in shape.
Jennifer Lopez In Beverly Hills Yesterday😍 pic.twitter.com/qZhJZLr7Hv
— JLo Updates (@lopez_updates) December 1, 2024
Dodd told US Magazine in May: “Jennifer’s in better shape now than she’s ever been. She’s tough [and] really doesn’t ever complain about anything. Wherever I tell her to go, she’ll go.”
She reportedly trains three days a week with Dodd, who said Jennifer’s typical resistance training session included three sets of hanging ab raises, rope crunches, and weighted sumo-style plié squats.
Moreover, the On The Floor hitmaker reportedly likes to focus on toning her glutes, and her go-to move is a supportive lunge.
The top, which J.Lo wore as she stepped out for a late-night dinner, left little to the imagination and sparked online debate
Image credits: jlo
Additionally, Jennifer has been using the Tracy Anderson Method since she welcomed twins Emme and Max with ex-husband Marc Anthony, US Magazine reported.
The method combines dance aerobics with Tracy’s band system, in which bands connected to the ceiling are pulled to create tension.
“We do a 10-move leg program focusing on the glutes and the cinching of the waist,” Tracy explained, noting that the program included leg pulses and box step-ups while wearing 1.5-pound ankle weights.
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