Unsurprisingly, Hostess took things to the next level when they came out with their Twinkies breakfast cereal. By consuming one bowl of this, you already have 30% of your recommended saturated fats and 32% of recommended sugar met for the day. Be careful with this cereal!
Best: Wyman’s Triple Berry Frozen Fruit Mix
Wyman’s frozen wild blueberries have been on the shelves of Walmart for years, and now they offer the brand’s Triple Berry mix. Frozen fruit can be used for a variety of things such as smoothies or a frozen snack.
Berries are an excellent way to get the antioxidants that you need and they basically taste like candy. So, if you find yourself having a hard time eating fruit throughout the day, throw some of these in the blender and call it a day!
Keep going to see the two-ingredient toast people are raving about.
Worst: Great Value Thin Sliced Roast Beef
Thankfully, this roast beef product doesn’t contain any artificial flavors or nitrates, which can make it appealing to some customers. Yet, while that might sound all well and good, it’s the sodium that’s the real killer here.
One slice of this roast beef contains 560 mg of sodium. So, if you’re making a sandwich, it’s likely you’ll use more than just one of these thin slices. paired with everything else that typically goes on a sandwich, you could be eating more than 2,000 mg of sodium in one meal.
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