“Was Lizzo’s Weight Loss Journey a Harmful Influence? Personal Trainer Drops Shocking Accusations!”
She continued: “I would like to be body-normative. I want to normalize my body. And not just be like, ‘Ooh, look at this cool movement. Being fat is body positive.’ No, being fat is normal.
“I think now, I owe it to the people who started this to not just stop here. We have to make people uncomfortable again so that we can continue to change.”
Image credits: Sergione Infuso/Corbis/Getty Images
Speaking to the New York Times last year, she stated: “The idea of body positivity, it’s moved away from the antiquated mainstream conception. It’s evolved into body neutrality.”
In January 2025, the Truth Hurts singer revealed she had lost 10 points on the BMI scale and 16% overall body fat.
The body mass index (BMI) is a tool that measures the ratio of a person’s height to their weight to estimate the amount of body fat. Doctors use it along with other tools and tests to assess someone’s health status and risks.
“I did it. Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014,” Lizzo shared. “Let this be a reminder you can do anything you put your mind to. Time for new goals!”
Lizzo has been documenting her weight loss journey on social media
Image credits: lizzobeeating
She also acknowledged that, despite being proud of her transformation, she knew people would continue to criticize her body, as she still didn’t meet society’s definition of a slim woman.
“Even at the end of my weight loss journey, I’m not going to be considered thin by any means.
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