“Was Lizzo’s Weight Loss Journey a Harmful Influence? Personal Trainer Drops Shocking Accusations!”
“I will still be considered morbidly obese on the BMI, and little bros on the internet are still going to call me ‘big backed.’ But I will be happy.”
Share icon The rapper advocates for all bodies to be normalized in society, saying she prefers the term “body neutrality” to “body positivity”
Image credits: lizzobeeating
Image credits: lizzobeeating
Last year, the 34-year-old debunked rumors that she was using Ozempic or other weight loss medications popular among celebrities to achieve her results.
Instead, she attributed her weight loss to a high-protein, veggie-based diet and strength training.
“When you finally get Ozempic allegations after 5 months of weight training and calorie deficit,” she wrote on Instagram in September.
The four-time Grammy winner, born Melissa Viviane Jefferson, is working with celebrity fitness coach Corey Calliet, who has trained other stars such as Michael B. Jordan, Keke Palmer, and John Boyega.
Lizzo attributed her weight loss to a high-protein, veggie-based diet and strength training
Image credits: lizzobeeating
In addition to sharing her progress, Lizzo opens up to her fans during those vulnerable moments when she struggles to maintain discipline.
Last September, she admitted to feeling “really bad” about overeating but emphasized that she was trying not to punish herself for having low days.
“I’m trying to remind myself that my body needed that nourishment,” she wrote. “And if my body deserves comfort, then my brain deserves comfort too. If you’re going through this ur not alone.”
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