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It was once thought that adding rice cereal to a baby’s bottle at night would help them sleep longer without waking up to feed.
However, babies usually can’t sleep more than 5 hours at this stage. They also naturally wake up to feed—regardless if they are full or not.
So adding rice cereal to a baby’s bottle does not keep them asleep, but it can increase the risk of choking.
Adding rice cereal to the bottle makes the liquid thicker. Babies who get used to drinking thick milk like this might later develop difficulty telling solid foods apart from liquid foods, which, in turn, can make it hard for the baby to start eating solid foods.
Furthermore, rice has higher levels of arsenic compared to other cereals and grains.
Arsenic is a naturally occurring substance in soil, water, and air, and rice that grows with trace amounts of arsenic in it can have lasting effects on your baby’s health.
Arsenic is a carcinogen linked to several different diseases. Even low levels, like those found in rice cereals for babies, can affect their development, so the American Academy of Pediatrics (AAP) now recommends that you introduce oatmeal to your baby instead.
“If mothers and daughters-in-law put in the work to understand their differences, they can not only reduce conflict with one another, but they can lean on each other to make their lives easier,” therapist Danielle Sethi said. “For example, if a daughter knows that her mother-in-law respects boundaries and her decisions, she’s more likely to feel comfortable accepting help from her, which could fulfill her as a grandmother.”
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